Today is my 37th birthday (the 1st of November). It’s weird living in America because it’s a day behind my home in Australia, but it means I get to celebrate for 2 days instead of one. And to celebrate, I thought I’d share with you a picture of me on a pink elephant when I was 6, as well as some of the things I know (and believe) to be true. These ‘nuggets of wisdom’ are based on now being on the planet for 37 years and hopefully I’ve learnt a thing or two in that time.
- Learning to love yourself is the greatest love of all (thank you Whitney Houston).
- All relationships make the pain rise up for us to heal our emotional wounds and become better people.
- Children are powerful teachers and their role is to be more empowered versions of how we were as children.
- Uncertainty is something everyone has to get comfortable with.
- Thoughts and feelings create your reality.
- Your parents did the best job they knew how to do. Forgive them.
- It’s healthy to express your needs and you need to do it as often as it feels necessary. Use that voice!
- The size of your clothes doesn’t matter, it’s how you feel in them that determines your level of comfort. Own your style.
- Setting boundaries with loved ones and family is an act of self-love.
- You are responsible for your own happiness.
- Allow yourself to feel the full spectrum of emotions and don’t be afraid to have bad days (just don’t invite them too often).
- Money is just energy.
- There is a strong connection between food, how we nurture ourselves and our connection to God.
- Everyone is entitled to their opinion.
- It’s best not to take everything so darn personally. Okay?
- If you feel like you express your emotions through your eyebrows, don’t ever get Botox.
- Tell your loved ones that you love them, often.
- Everyone has the ability to be a psychic, highly intuitive and channel from their spirit guides.
- All of the world’s religions remind us to surrender to the Divine within – they must be onto something.
- You can always choose LOVE over fear in any moment.
- Learning to avoid foods that create inflammation in your body will change your health. Avoid: white bread, sugar, salt etc.
- The Universe is always giving you messages and clues.
- Being married is amazing, but only if you’re married to the right person.
- The awareness to become grounded in your body is something that only happens when you’re open to it.
- Painful memories and trauma can be repressed then retrieved, but they don’t have to contaminate your future.
- Laughing hysterically like you are about to pee your pants is a required coping mechanism as you move through life. Be as lighthearted as possible.
- Nothing that is truly yours can ever be lost.
- Learn to use statements that start with ‘I AM’ very mindfully. You’re claiming them and the Universe is listening.
- Having a newborn baby wrap their entire hand around your finger is pure bliss. I can’t wait to meet baby number #4 soon.
- Reading as much as possible will keep you inspired.
- Having a spiritual practice helps you to stay connected to God.
- Being open to all possibilities is better than being a close-minded cranky pants.
- You are totally allowed to change your mind.
- Art and creative expression is a way (one of many) for the Universe to work through us.
- Don’t attach meaning to things that don’t matter.
- Gratitude has a profound impact on the volume of blessings that show up in your life.
- There is no destination, you’re here for the journey.
Sending you LOVE and magnetic energy to attract your heart’s truest desires. xo
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