embrace your feelings & change your life.

Create more abundance, love and meaning with bestselling author, Sarah Prout

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hello. I'm sarah

I'm the bestselling author of Dear Universe: 200 Mini-Meditations for Instant Manifestations, host of the Journey to Manifesting podcast, motivational speaker, co-founder of The Manifesting Academy, spiritual activist, and mother of four.

My message — that you manifest through your connection to The Universe and empowering your emotions — has inspired millions of people across the globe to transform their lives.

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