Setting Energetic Boundaries

Recently, I’ve been given the opportunity to set some new boundaries in my business and personal life, so I’ve been thinking a lot about how this experience can inspire my readers here.

In each and every moment we have a choice of how we react and respond to people and certain situations. And when your spirit and patience is tested (sometimes to the limit), then it’s time to draw a deep line in the sand with a note saying: do not cross.

It could be with a toxic ex, a weird friend, a flighty work colleague, a disrespectful family member and here’s what I want to remind you of: you get to set the boundaries in your life that help you to feel cool, calm and collected.

As we navigate through life, it’s crucial to consider what we are willing to tolerate in our lives. From an energetic standpoint, this is essential for our emotional, physical, and spiritual well-being. As sovereign beings, it’s important to set boundaries that protect us on all levels and to maintain those boundaries like an impenetrable fortress.

When our boundaries are crossed, it’s important to respond in a way that is loving and respectful to all parties involved. This doesn’t mean we have to tolerate behavior that is harmful or detrimental to us. It means that we can assert our boundaries in a way that is firm yet compassionate.

Take some time to examine what you are currently tolerating in your life.

Are there situations, relationships, or behaviors that are draining your energy and not serving your highest good? Use this awareness to guide your energy towards what you truly want to manifest in your life.

By setting and maintaining healthy boundaries, we create a space for positive energy to flow into our lives. This allows us to focus on what truly matters to us and to cultivate the life we desire. It’s not always easy, but it’s a necessary part of our personal growth and well-being.

Remember, you have the power to create the life you want. By being mindful of what you tolerate and setting boundaries that honor your worth, you can manifest a life that is aligned with your true desires. So, take the time to reflect on what you are willing to tolerate and use that awareness to guide your energy towards creating the life you truly want.

With Love & Gratitude,
Sarah Prout.


ps. If you’d like to learn more about how to protect your energy then join my FREE upcoming webinar called The Hidden Element. I’ve been working on this concept for over a year and now I’m ready to share it. Details are here.

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