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In Wellness

I AM WORTHY: On Self-Care and Releasing Limiting Beliefs


Our bodies are the beautiful vessels that contain and carry our souls throughout life. They teach us how to pay attention to our environment, our relationships, our overall wellness, and how to thrive on a day-to-day basis. Some of us LOVE our bodies, some of us tolerate our bodies, but sadly there are many of us that just downright hate our bodies as well. We want them to be different in some way – perhaps a different shape, texture, size,…

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