MindfulnessWhy Your Word Is Your Wand Don't say stuff you don't mean. Or better yet… Only speak of things you wish to create because…
Mindfulness / Self-Love15 Things You Need to Give Up to Be Happy, Healthy and Hot I promise that even if you just give up one of the things on the following list of…
SpiritualityManifesting Miracles : Goals, Dreams, Wishes and Desires The start of a new year usually prompts people to desire to make profound changes in their life.…
Spirituality10 Things You Should Never Apologize For…Ever! Ever wondered why people say sorry for certain things when there really is no need to apologize? Or…
MindfulnessEmotional Triggers: 5 Ways to Settle your Heart in Moments of Upheaval As human beings we find ourselves sometimes overcome with emotion when we least expect it. There can be…
Mindfulness / Self-LoveMTHFR, fertility and the joy of growing new life The picture on the right is of an orchid my dad gave me for my 33rd birthday back…
SpiritualityIt’s A GIRL! I just realised that I didn't write a post to announce that I found out that I…
Spirituality5 Miscarriages In A Year, A Sea Change and Finally A Healthy Pregnancy Announcement A few months ago we made the decision that we needed to move to a tropical location and…
Spirituality5 Easy Ways to Spontaneously Meditate It's proven that meditation has fabulous health benefits. Not only does it reduce stress levels and release happy hormones…
Mindfulness / Self-LoveStay or Leave? The Many Facets of Verbal Abuse I get a lot of women writing to me since we released the 21 Days to Attract Your Soulmate course…
