Unlock The Hidden Magic Of Your Throat Chakra
The throat chakra, located in the neck area, is the fifth of the seven chakras and is associated with communication, self-expression, and creativity. When the…
spirituality + soul
Smudging and Burning Sage To Clear Negative Energy
Have you heard of the term “Smudging”? It’s where people burn sage, plant-based resins, incense or herbs to help to clear their energy field, auras…
5 Secrets To Believe In Your Own Magic
This is a small excerpt from my latest book called BE THE LOVE. Listen to the entire MANIFEST with Sarah Prout podcast episode on iTunes…
How To Use Mantras In Meditation & Find Your Manifestation Mantra Today
Mantras have been around forever – in fact, for thousands of years. However, most people forget to incorporate them into their daily meditations and manifestation…
You Are The Field Of Infinite Potential
In the busy humdrum of everyday life, it’s really easy to forget that you are an energetic being. In fact, everything is energy. From cabbages…