Affirmations are the best way to imprint your subconscious mind and retrain your brain to form more empowering beliefs about yourself the world you are creating around you. Say them out loud, in your mind or write them daily onto…
Affirmations are the best way to imprint your subconscious mind and retrain your brain to form more empowering beliefs about yourself the world you are creating around you. Say them out loud, in your mind or write them daily onto…
I spent Thanksgiving in the hospital and I'm really grateful for the experience. It was a spiritual wake-up call to slow down, be still, and take more time for self-care and relaxation. It was also an experience of wonderful realization,…
You may have already heard or read this about me, but I was married for 10 years to a man that hurt me – physically and emotionally. I did the same to him. We were something that I’m going to…