You read that right. And it’s not easy to admit. I had an affair. Back in 2009 – I did “the one thing” that brought me more shame and self-loathing than practically anything else I could have done… I slept…
How to Use Affirmations to Heal Your Life
We all have emotional wounds or “issues” that need a little more love and attention in order to heal. One of the fastest ways to inject new and miraculous energy into your life is to use the power of affirmations….
How To Use Mantras In Meditation & Find Your Manifestation Mantra Today
Mantras have been around forever – in fact, for thousands of years. However, most people forget to incorporate them into their daily meditations and manifestation practices. Using mantras in your meditations will up-level your results. It’s because sound carries a…
Keep Seeing 111 or 11:11? It’s A Sign from The Universe!
The 111 or 1111 sequence can be an incredibly meaningful sign of alignment in the process of manifestation. You might also see 222, 333 or perhaps even 555. Whatever the numerical sequence, these ‘Angel’ numbers are such a strong and…
The Mental Wellness Drink I Adore
Confession. Over the last two years my mood, gut health and metabolism weren’t very “high vibe” most of the time. I started getting migraines, had terrible stomach issues and was on the search for something that could finally help me…