’Tis the season! Whatever holiday you and your family celebrate each year, it’s a beautiful opportunity to reflect, be thankful and ground yourself emotionally.
A very powerful way of supporting soulful balance and harmony is to use the process known as “aromatic anchoring” to tune into the bigger picture that’s always unfolding.
Aromatic anchoring is when you set an intention with a scent to support you spiritually. This technique has been used for thousands of years because of the mystical and plant-based medicinal qualities of essential oils.
When archeologists discovered and opened the ancient tombs of the Pharaohs they noted that the gold was still there, but the Frankincense was stolen because of its incredible value.
Scent and aromatherapy has been used in numerous ceremonies and rituals since the dawn of time to invoke the presence of the Divine too. In other words, it’s a powerful and soulful tool of remembrance.
Here’s a video of how you can make an essential oil to spark the energy of the holidays. It includes three incredibly powerful oils: Douglas Fir, Grapefruit and Frankincense.
This exquisite concoction will help to open your heart to the magic of the holiday season.
What you will need…
Add 10 drops of each oil into the filtered water, shake and spray!
As you anchor this scent ask yourself the following questions…
- How can I GIVE to people in need right now?
- How can I offer emotional support to someone in need?
- How can I tune into the JOY of the present moment?
- How can I truly appreciate everything in my life?
Feel free to use these questions as journal prompts too. And remember to use them with the essential oils spray!
Let me know in the comments below how this blend makes you feel! Try it and I bet you will be making these bottles as holiday gifts for your loved ones. Enjoy!
If you want to know more about essential oils please request to join the SPROUT Alchemy Essential Oils Community here on Facebook.