On Holding Space for Loved Ones That Are Suffering

Do you have a loved one that has a problem with addiction? Do you have a loved one that suffers from depression or other forms of mental illness? It can be a heartbreaking journey to love someone so deeply and not be able to help them until they are ready to receive the help. Sometimes

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I AM WORTHY: On Self-Care and Releasing Limiting Beliefs

Our bodies are the beautiful vessels that contain and carry our souls throughout life. They teach us how to pay attention to our environment, our relationships, our overall wellness, and how to thrive on a day-to-day basis. Some of us LOVE our bodies, some of us tolerate our bodies, but sadly there are many of

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7 Signs From Your Higher Self You Can’t Afford to Ignore

We all have intuitive powers that help to guide us through life. Many people share stories of how listening to certain gut feelings spared them and saved them from incredibly dangerous and not-so-fun situations. Sometimes the messages can be extremely subtle and tricky to discern. These can range from a teeny-tiny gut feeling to the

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Empath Traits: 7 Signs You Are A Highly Sensitive Person

Have you ever felt like you were an energetic sponge? As soon as you sense even the tiniest tincture of negative energy you’re on high alert to protect yourself? Have you had an interaction with someone that was sad or depressed and then wonder why you couldn’t shake the feeling of sadness for the rest

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How to Use Affirmations to Heal Your Life

We all have emotional wounds or “issues” that need a little more love and attention in order to heal. One of the fastest ways to inject new and miraculous energy into your life is to use the power of affirmations. They truly work wonders and can radically lift you up from having issues with worthiness,

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