Sometimes it might feel like you’re stuck in an emotional cage. Others appear to be living a life of freedom: doing, saying, being whatever they want to be. They can say ‘no’ to people with ease and grace without fear of rejection to feed their people-pleasing ways. And yet, you’re trapped in a reality where
Meditation doesn’t have to be sitting still with your eyes closed and adopting a rigid posture. The ultimate purpose of meditation is to surrender to the Divine within. As beings of Oneness, there really shouldn’t be any rules. I am a big believer that anything can become a meditation to rejuvenate your soul and show
Much more than WHAT we say to other people is HOW we say it and the tone we use with our voices. I read in a recent article by Tony Robbins that only 7% of meaning comes from the spoken word, while 38% comes from tone of voice and speech patterns we choose to use.
By letting go of energetic patterns that no longer serve our lives we naturally allow for happiness and GRATITUDE to make a much needed appearance in our day to day lives. By trying to “give up” the following 15 things, you open your heart to a profound shift in your consciousness and help you to
During the holidays it’s all about spending time with loved ones; eating yummy food (hopefully nutritious food) and feeling grateful. But as people that consciously acknowledge that we have the power to create our own reality, are you able to get into the space emotionally where you are grateful for any of the bad things
Here is a list of 3 things which, if you shine some light on them, will make it easier for you to live a life of abundance. If you REALLY want to manifest all of your heart’s desires but can’t quite seem to get to the finishing line, these three things could help to unblock