Author: Sarah Prout

What Is The Law of Attraction?

What is the Law of Attraction? It’s one of about 12 universal laws that gives us a metaphysical understanding of how we create the things, events, and people that come into our lives. The Law of Attraction is simply this:

Our thoughts and our feelings create our reality.

Our thoughts, feelings, words, and actions produce energies (vibration) which attract the same energy. It’s basically ‘like attracts like’ just the same as when you put two batteries together in a science class.

The entire Universe operates on this principle, as the atoms in everything are moving and gravitating towards the frequency that they are attracted to.

Negative energies attract negative energies and positive energies attract positive energies. This it’s why it’s so important to focus on the things you LOVE in your life.

But there is a deeper level of knowing and intuitive understanding that can be applied to the Law of Attraction that goes way beyond the simplistic principle of ASK, BELIEVE, RECEIVE that you might have heard of in a multitude of self-help or inspirational books.

You know how it goes…

ASK the Universe for your request.
BELIEVE it will happen.
RECEIVE the request energetically as if you have already manifested it.

Don’t get me wrong, the notion of ‘ASK, BELIEVE, RECEIVE’ was great when I was a newbie at manifesting. However, over the years, and especially working with thousands of clients, I have formulated my own magical sequence of how I believe the law of attraction works.

What we know for sure is that energy is everything. It literally sculpts our reality from one vibrational offering at a time. I peeled back the layers, condensed the key themes, and formulated the 5 key pillars in the manifesting process which I’d love to share with you.

How The Law of Attraction Works

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How The Law of Attraction Works


You need to set powerful intentions with as much specificity as you can, right down to the most minute detail. The Universe LOVES specificity to respond to.

Try my FREE Intention Setting Worksheet here. It will take the guess work out of declaring your goals, dreams and wishes to the Universe.


Take time to cultivate and nurture a relationship to the Divine within (the Universe). This can happen in the form of daily prayer, meditation or creative reverence. Whatever it is, make sure you connect with the Universe and open a dialogue to spark the true adventure of the manifesting process. Without this step, the experience of manifesting lacks important meaning.

Try my Ancient Manifesting Ritual which will activate the Law of Attraction and spark the manifesting process with lightning speed.


In order to receive your desires and for them to manifest ,you need to get into the state of feeling grateful that they have already appeared in your reality. This might seem crazy, perhaps even a little nuts if you’re not used to diving into the daily ritual of feeling deep appreciation. The more you feel grateful, the more amazing stuff will show up in your life. Gratitude will prepare your vibration to receive your goodies.


The key point that most Law of Attraction teachers tend to omit from their teachings is the power and importance of surrender. By letting go of your desired outcome and being okay no matter what shows up in your life, you are actually removing all energetic resistance that prevents you from manifesting your dreams and desires. It’s like when you can’t think of a word and it’s on the tip of your tongue. As soon as you stop obsessing and thinking about it, the word magically appears at the front of your mind. This is EXACTLY how the manifesting process works. Let go, be okay with what is, surrender to the outcome and watch the magic unfold.

Affirmation: I now allow for this or something better to manifest into my life. 


As humans we always get so impatient and think we’re on a tight time-line. We’re also trained by things like social media to enjoy instant gratification which screws with our perception of being patient. The thing to remember and carry in your heart is that everything happens in Divine timing. Your soul mate is working on that Divine time schedule, your babies, your money, your dream home etc. One thing is for certain in amongst the harsh landscape of uncertainty and that is…

Your experience and perception RIGHT NOW is paving the beautiful story of your life. The present moment is where the sweet nectar of life resides and it’s important to live in the NOW. Why? Because the future hasn’t happened yet. Feel abundant, loved, healthy, nurtured, creatively challenged and fulfilled right now as you read these words. TRUST that everything is unfolding as it should.

Take my FREE Law of Attraction quiz now to see if you’re sending the right message to the Universe for you to manifest your heart’s desires…

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At the time I am writing this article, I have spent most of the day in tears. It’s not because I’m hormonal or sad about anything in particular, it’s because there are some deep and profound changes that are taking place on a personal and professional level that require me to do some soul searching and spiritual spring cleaning.

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